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Let this be your invitation to take some time for a little R&R and self-care with Kimberly during this 60-minute Restorative Yoga practice with optional Reiki.  Surrender into stillness, be offered healing love & light, release stress and tension and ground into relaxation. 

Ahhh 💜

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The class will be held to a maximum of 8 participants at the Saskatoon Heavenly Reiki location but you can also join us from the comfort of your own home online via ZOOM!

Use this time to nurture and acknowledge yourself!  Cultivate and rest in inner peace to download the wisdom of your experiences, integrate what is meant to be received and release what is no longer working or serving you in a positive way!

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What you need:

 

• At least two blankets and 3 pillows. 

• Yoga mat. 

• Optional: Bolster, blocks and meditation cushion IF you have them instead of pillows

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*Do not feel obligated to purchase anything for this class. What you have in your home is enough and we will explain how to use what you have!!*

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The gathering will be hosted on Location at Saskatoon Heavenly and Online Live through Zoom.  If you are camera shy, you may turn your video off but I do encourage you to have the video ON so support can be offered with the posture placement AND to send reiki your way!!

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**Tickets are non-refundable. You can transfer to another class date if needed within 12hrs of the event.

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