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Tend to Your Temple & Create Your Sanctu

THROUGH BREATHWORK, MOVEMENT, REIKI & SELF-CARE COACHING

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Self-care isn’t a luxury – it’s your lifeline back to yourself!
 

Feeling worn down, overwhelmed, or out of sync?  Longing for a gentle way to restore your energy?  Ready to build on your current foundation and elevate your momentum?

You deserve to feel nourished, clear, and deeply connected to yourself!

Connect with your sanctuary to RECOUP and reclaim your vitality through simple, soulful practices that soothe your nervous system, nurture your body and awaken your inner wisdom.

 

Come home to your body, heart and soul - move through life with renewed clarity, ease, and inspired momentum with the confidence to keep moving forward!

Find out more HERE:

Your breathwork subscription has transformed me. Not in the way I imagined it to transform me, but in a way way deeper and more profound way than I ever could have imagined. Coming into this I did not know what to expect, I did not know who I was or what I wanted from life. I didn’t know the layers of a person could go so deep, or the number of ‘blessons’ that can appear to show you the way are infinite. Thinking back to the love, support, and space I felt from you makes my heart and mind burst.

Amanda H. "Free Your Soul" - TWO TIME 8 month breathwork subscription participant

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