Hi — I’m Kimberly, the heart behind Soma Soul Sanctuary. 👋
I help people discover self-care that’s simple, nourishing, and that actually fits into daily life — the kind of care you can return to again and again without adding more stress or pressure.
I’m a Clarity Breathwork Practitioner, Tibetan Usui Reiki Master, Cacao Circle Facilitator, Yoga Instructor & Personal Trainer. But more than any title, I know what it’s like to feel overwhelmed, exhausted, and disconnected from yourself — and to also long for support that doesn’t feel like “one more thing” to manage.
I grew up and once again live in rural Saskatchewan 🌾, where wellness support wasn’t always easy to find — an experience that has deeply shaped the way I approach sharing self-care today. I’m passionate about making these types of tools and support available anytime, anywhere — especially for people in smaller communities who need practices that are flexible and within reach without adding even more to their day or miles to their vehicles.
I came to this work through my own healing. There was a time when even scheduling something helpful felt impossible for me. What changed wasn’t a huge life overhaul — it was learning to take small, repeatable steps that my nervous system could actually receive. Practices that worked on days that I had five minutes, AND on days when I had more time.
This approach lives at the heart of everything I share through Soma Soul Sanctuary, the KISS Kitchen, and RECOUP membership. My goal is to help you build steady rhythms of care that feel supportive, sustainable, and doable — self-care that meets you where you are and grows with you.
Function and flexibility over fads.
Support you can return to.
Care you can sustain.
I’m so glad you’re here. If you’d like to get in touch, you can send me a message on Instagram or via my contact page. I’d love to say hello and get to know you. 🤍
Ciao for now!
Kim
miles to their vehicles.
