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Are you someone who has been told you are too sensitive or identifies as an empath. You see the power in it but you are looking for more support on how you can go inwards and tap into yourself more to make decisions for your life and live from your soul and not your mind.
Imagine what it would feel like to...
Anyone who wants to claim their sensitivity as their superpower!
Finally understand why you feel the way you do so that you can honour those feelings and move through them (You need to feel it to heal it).
Develop a deep sense of trust with yourself through intention and practice.
Connect to a deeper sense of soul knowing & step into your true unique empowered self?
Heal past experiences and not let them hold you back anymore, boost your self-esteem, self-worth AND break free from limiting belief patterns, old stories and re-write new ones that empower you and finally get unstuck in any or all areas of your life.
Find the power of your breath and reiki energy which is always available to you and learn to use it in moments of confusion, anxiety, and doubt to help you move through the emotion and come out stronger than ever.
Find and anchor into your voice. Feel confident in speaking up for yourself, asking for what you want, and taking action on your dreams and desires.
Drop the self-judgment and cultivate self-love so that you can show up with more love and compassion.
If you are looking for more acceptance of who you are and want to develop a deep sense of trust in yourself…then this program is for you.
"As I said SO much as happened since I saw you. I barely have time to digest it all. THANK YOU for sending the recap/reflections. It truly was a magical experience and I'm SO grateful for you doing this sacred work."
- Linda
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"Your breathwork subscription has transformed me! Not in the way I imagined it to transform me, but in a way way deeper and more profound way than I ever could have imagined. Coming into this I did not know what to expect. I did not know who I was or what I wanted from life. I didn't know the layers of a person could go so deep, or the number of 'blessons' that can appear to show you the way are infinite. Thinking back to the love, support and space I felt from you makes me heart and mind burst."
- Amanda
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TAKE A BREATH AND FEEL THE POWER IT HAS TO GROUND YOU, BRING YOU BACK TO YOURSELF, AND HELP YOU FEEL SAFE AND SECURE NO MATTER WHAT IS GOING ON.
Your Time Investment Each Month:
4 LIVE Meet Ups at a prearranged time, place or platform. Session duration = 90 min
Weekly Soulful Summary and ‘Ohm’work Emails with healing practice prescription, content/concept review, reflection practices and tools to support you day to day
Unlimited WhatsApp check-ins and continued conversations with Kim via text or voice-notes throughout the 4 weeks. Short calls can also be arranged for clarity and more intimate support if needed!
Recommended to create 20 minutes a day (as consistently as possible while practicing compassion and grace) for yourself throughout the program. Doesn’t have to be all at the same time, 5 minutes here, 10 minutes there and another 5 minutes at the end of the day.
All sessions will be recorded or summarized for your reference
This program is for anyone who:
Feels like they are always making the wrong decision creating a lot of chaos in their life.
Continues to put everyone else first and still isn’t sure what they truly desires because they struggle to even consider what is possible for themselves.
Who understands the power of self love but isn’t sure how to actually achieve that feeling for themselves and continues to seek external validation.
Feels like they are constantly making mistakes and beating themselves up for it and not feeling enough for their kids, their partner, or boss/co-workers at work.
Overreacts to their partner, kids, friends and other family members and feels guilty about it but can’t seem to figure out what activates or triggers it so they can break free from the cycle and the patterns that follow.
Has tried to put boundaries in place but when they aren’t well received or challenged, gives up and prefers to just keep the peace or please others.
"I would say my main struggle in life has been feeling disconnected from others. This has manifested in me feeling separate from or different than other people. It also has shown up in feeling that I am never enough.
Breathwork with Kim has helped me to recognize my old belief patterns and the effects they've had in my life. One specific breathwork session with Kim brought to light a deeply rooted belief I had that I was not smart enough. This belief limited me and it also affected my relationships with my family of origin. I never felt smart enough in their presence and I often felt defensive when we were together. One breathwork session with Kim saved me hours of therapy! In an instant, I could see the falseness of this belief and I could also see that my family had never intended to hurt me in this way. After decades of believing I was not smart enough, it has been a process to accept myself as I am. However, it is a practice that I am incredibly grateful to have found!
Breathwork helps me to discover my innate Self. It uncovers old patterns of thought and emotion, and reveals my Truths."
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~ Jay
You don’t feel connected to or are not open to energy and self healing.
You don’t believe in self-love as a means for growth, connection and healing.
You aren’t interested in breathwork, reiki or somatic healing through the energy stored in your body.
You are not ready to open up, be vulnerable, stretch yourself and reflect deeply on your life and your role in where you are at with it all.
Think you are going to take this program and be “healed” instead of recognizing that this program will offer healing, tools and awarenesses you will use for the rest of your life.
People who are dabbling or trying to do too many courses on the side - you deserve your full attention and commitment!
Who this program is NOT for...
TAP INTO THE POWER OF YOUR SENSITIVITIES, LET GO OF EXTERNAL NOISE AND COME FROM A PLACE OF FULL TRUST AND SURRENDER TO YOUR INNER KNOWING
HOW IT STARTED..
I was 5 when I experienced the death of my beloved Grandpa and learned how to avoid my feelings. Throughout the rest of my life, I experienced more deeply sad and traumatic times and instead of holding space for myself and moving through the experience in a healthy and healing way, I avoided, numbed, and ran away from myself.
It resulted in abusive behaviours towards myself and others, anxiety, depression and a life filled with an unsettling I could never actually rid myself of no matter how hard I tried.
This led to my deteriorating health so bad that at 27 years old, I ended up in the Mayo clinic with over 25 symptoms of chronic illness. My mind, body and soul were not in good shape. It was in this place that I started myhealing journey.
Throughout my healing journey, I read all the books, took all the courses, did all the yoga and meditation work with admittedly some success but it wasn’t until I actually learned about the power of breath that my true transformation began.
It was through the learning and implementation of Clarity Breathwork that I was able to flip the script on my life fully - it was the bridge to harmonize the healing I had been doing!
I learned that we don’t heal through our conceptual mind or mindset, although it’s an important step, but we heal through our physiology - OUR BODY and the key to unlocking that healing is always with you…
YOUR BREATH.
Within this transformation and everything I teach and hold space for in the FYS Breathwork Mastermind, I’m now able to process my emotions instead of avoiding or running from them.
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BECAUSE OF MY EXPERIENCES...
I now can hold a very deeply compassionate and loving space for myself as well as others in the most adverse AND the most precious moments! It has given me the strength to face and process all that unravels as it comes instead of pushing it down and dealing with it in an unhealthy way - drinking, eating poorly, numbing out on TV, fighting with my partner, having no boundaries, and hating myself instead of loving myself.
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It has allowed me to come back to focus and clarity from my busy brain and it has given me the strength and courage to show up for myself, for whatever life’s journey bring
I transformed myself and have helped several others do the same by following through an alchemy of reiki, Clarity Breathwork (Trauma Informed), cacao and my 5 part framework: Own - process - flip - anchor - integrate.
These are the same tools I will educate you with and provide Clarity Breathwork Sessions, energy awareness and alignment support as well as provide reflections to help you find your power, balance and align your energy so you can show up in the world going after what you truly desire with more ease and confidence.
With everything included in this program, you will feel...
LESS STUCK IN OVERWHELM OR WHEN IT DOES ARISE, YOU WILL BE ABLE TO MOVE THROUGH IT WITH MORE EASE AND GRACE
DEEPLY CONNECTED TO SELF AND HAVE THE KNOWLEDGE AND PRACTICE TO ACCESS YOUR BREATH TO HELP YOU FIND MORE CLARITY, CONFIDENCE, AND SHOW UP IN THE WORLD MORE TRUTHFULLY.
MORE ALIGNED AND INSPIRED TO SHARE YOUR GIFTS, BECOME MORE OF A LEADER IN YOUR CAREER, AND FIND DEEPER CONNECTION IN YOUR RELATIONSHIPS
LESS ANXIOUS, BETTER CONNECTED TO YOUR EMOTIONS, AND BETTER ABLE TO COMMUNICATE YOUR NEEDS AND DESIRES WITHOUT FEELING GUILT OR SHAME.
DECISIVE AND CONFIDENT IN YOUR VOICE.
Full value of this program is $1499.99
One Time Payment : $555.55
or 2 Payments of $287.50
(GST not included - specialty payment plans upon request)
NOW TAKING APPLICATIONS FOR JULY & AUGUST 2022
Limited spaces are available!
To connect with me directly contact me at kimberly@somasoulsanctuary.com
What is Clarity Breathwork?
Clarity Breathwork uses a specific breathing pattern to transform trauma responses (fight, flight, freeze, fawn) at a nervous system level allowing for more productive and healthier responses to situations and events that keep us feeling stuck, burnt out, misaligned, or anxious.
What time are the LIVE calls going to be at?
Your private sessions will happen at an agreed upon time of your choice. It is best to pick a consistent weekly date and time for ease and flow but not imperative!
How long do we have access to the material?
Downloadable for lifetime access.
How much support will we get by joining?
Tuesday - Friday Unlimited support during operational hours. Check once over the weekend. (Monday off)
I’m new to meditation, breathwork and reiki...will this work for me?
YES!! There is zero experience needed or prerequisites for this course
I’ve already done a similar course in the past, how is this course different?
I can't speak to the differences without knowing the full details of all the courses you've taken but I can say that I have not yet experienced a program that allows you to have unlimited & instant access to support RIGHT IN THE MOMENTS YOU NEED MOST and not just during our scheduled meeting times! This aspect of the program has been one of the most raved about and partnered with our live sessions have completely transformed many lives and continues to do so!
"I wanted to let you know that I feel like I had a spiritual awakening at last night's ceremony! I was hardly able to sleep last night, but I feel great today! I feel like energy is still surging through me! Breathwork is not at all what I expected, yet my experience was amazing and powerful for me. "
- Kathryn
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