Restorative Yoga with Reiki

Let this be your invitation to take some time for a little R&R and self-care with Kimberly during this 60-minute Restorative Yoga practice with optional Reiki. Surrender into stillness, be offered healing love & light, release stress and tension and ground into relaxation. Ahhh <3

Use this time to nurture and acknowledge yourself! Cultivate and rest in inner peace to download the wisdom of your experiences, integrate what is meant to be received and release what is no longer working or serving you in a positive way!

What you need:

- At least two blankets and 3 pillows.

- Yoga mat or comfortable place to sit and lay down

Optional: Bolster, blocks and meditation cushion IF you have them instead of pillows

*Do not feel obligated to purchase anything for this class. What you have in your home is enough and we will explain how to use what you have!!*

The gathering will be hosted Online Live through Zoom. If you are camera shy, you may turn your video off but I do encourage you to have the video ON when you are ready to join in that way - YOUR SCREENS ARE NOT RECORDED ONLY MINE AS THE INSTRUCTOR!